Heal with Vega
Hej, I’m Elise Vega and I’m a certified nutrition advisor, yin yoga teacher, and holistic health coach. I’m also a trained raw food chef and know that the path to true well-being begins in the kitchen. I help you find a new, healthy, and realistic relationship with the diet and lifestyle that can make you feel optimal.
The food we eat is only the starting point for a life with more energy and vitality. That’s why I guide my clients using a holistic approach—an integrative perspective that weaves together all aspects of life: relationships, sleep, movement, everyday routines, stress, and hormones.
My guidance is grounded in science and also inspired by nature’s cycles and wisdom. How can we help your body live more in sync with nature and find a sense of inner calm, so it can heal and function exactly as it’s meant to?
@healwithvega
Are you ready for the next step in your health and healing journey?
Nutritional guidance
A flexible nutrition coaching program tailored to you. In our first session, we get to know each other, and I gain insight into your habits, challenges, and health goals. Once we decide to work together, we create a long-term plan with regular check-ins to support your progress.
Holistic health coaching
Do you want inspiration and support in creating a more balanced life and reaching your health goals? With a holistic approach, we take a look at your current lifestyle, challenges, and goals, and identify where to place our main focus. Through regular sessions, we work together to help you feel optimal.
Book your first session
New here? Book your first free session of nutritional guidance or health coaching below.